Slow down in the checkout line.
Relax your legs in your airplane seat.
Let the driver tailgate you until you can safely move over.
You have a place on this earth and I’m glad you’re here.
You deserve to take up space.
HOW I HELP
I support teens and adults to learn to love themselves enough to take up space:
- to confidence to speak up in a meeting at work
- to find the courage to address a relationship dynamic with their partner that is not working for them
- to let their parent see anger or disappointment rather than being “the easy kid” in the family
- to give themselves the snack or meal their stomach is growling for
My goal is to walk alongside you as you consider a different perspective on what’s happening.